Wednesday, March 2, 2011
10 sets?! what.
My workouts have been tweaked for the final three weeks and then there is peak week- seven days out from competition...but I'll worry about that later. Right now, I'm just trying to get through Peter Pan and do my double cardio and now my weights have been changed to super high sets. I usually would do three, maybe four sets at the most. So upping it to ten has made me incredibly sore. But hopefully it will make my muscles a lot more defined. That's the goal anyways. Darin hasn't let me down yet, so I guess I'll just keep doing what he says. 24 more days!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment